Just Do It

Just Do It.

It was painful and ugly.

I've done this before.

It takes time to get back in the groove.

Love the rail trail, love the river. Good sights. Very windy and cool, but the cool you like when you are running.

Love the feeling after you are done.

2 mile jog complete.

Making healthy eating choices and drinking lots of water.

Day 1  is a success. :) Day 2 is today and a non running day.

Here's to many more, I have to be optimistic.

“Run when you can, walk when you have to, crawl if you must; just never give up.” – Dean Karnazes, Runner