Of course we know, the job at home does not come with any days off, unless you are on your death bed and then....never mind, I digress. I really am blessed to have this full day to get caught up on everything from cleaning the toilets ;) to running errands for the family.
My body is tired today and today is the first day I feel like eating all day long. Not a good combo.So far, I am on track and haven't made any terrible choices.
Struggling with my decisions to rest or run through sore/pain. Today, I am choosing rest, hoping tomorrows workout will be better because of it. I am thinking one day of rest is better than over irritating the injury and then having to take more than one day off. Any thoughts?
- 1/2 mile jog and circuit training on upper body.
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