Nada. Nothing. Zero.
I am not going to sulk about this but it is really interesting in many ways.
I worked really hard this last week in the running department but if I am real honest I only watched what I ate for half the week........maybe 4 days tops. Too many cheating days. Holiday weekend, graduation parties, a husband who tempts me with his favorite taco pizza....a birthday celebration, an anniversary. Life? *smile*
My theory of not eating crap when I work so hard went right out the window!
I am going to the store today for the ingredients to a green smoothie. You know? Those smoothies everyone talks about with spinach and fruit in them? Google it........there are a million recipies out there.
I ran 5 out of 7 days 3-4 miles.
It also makes me question my thyroid meds. I think I will call and see if it is time to get it rechecked or ask if I can get it rechecked anyways. I don't need that roadblock.
I think it is interesting that you have to work that hard to maintain in a week with all those cheat days...something to file away for the future when I lose a bunch of weight. hahaha!
On a lighter note.....here is what was delivered to me at the end of the day yesterday by my husband of 14 years.......14 long years (at times) I might add. *wink*
Wednesday, June 2, 2010
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1 comment:
not eating crap is hard when running makes you crazy hungry sometimes!!!!
I will be posting soon for Weight Tracker Wednesday!
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