1/2 pound. That's all.
Better than gaining and better than nothing...almost. ;)
6 1/2 pounds lost so far.
I am going to attempt 4 miles outside this afternoon.
Happy Wednesday!
Wednesday, April 21, 2010
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1 comment:
Only did 2. Need to try an early morning run when it's cooler to see if that helps. It was hard.
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