Weigh In Wednesday

And the number of the week is:........3.   *smile*

I was really excited to see that number on the scale this morning.  But, I need to remember that I was up a few pounds a few weeks ago and then holding steady. 

Confused yet?  Well, I am going to confuse you more....I was looking at my chicken scratch that I have been writing weight numbers on and I looked back and since October it's been like a roller coaster but as of today, it would be a total of 9 pounds lost since October.  Yay me! 

But.... the roller coaster must stop and I also must remember how easy these pounds can go back on.  A few years ago, I worked so hard to get down 25 pounds and then it seems I blinked and they were back. 

Lessons learned folks.

Oh, and by the way, my thyroid test came back and my meds are holding me at a normal number so no change in that department.  *smile* I wanted to blame something, but I can't!!!

And also, the Green Smoothie?  It was good, but I want to play with it a little more to get it just right.  You can't taste the spinach though so that is a plus! :)

Now, back to my crazy life!