0. Zero. Nothing. Maintained this week.
It's ok. I am not suprised because of all the games, swim meets, etc. that we have eaten out at.
I also did not drink enough water.
I am however kicking some booty on the running. 4 miles seems to be the number right now.
I told that voice in my head off this morning. :) You know, that voice that whines about being tired, in pain, achey, tired, lazy, bored...it also says "you can't do this"...........
I am starting to think anything is possible. Just take one day at a time. Do the miles that need to be done that day, don't think about the end or what is to come.
I have to plan the week and the mileage for each day around activities but then after it is written down for the week. Just do what needs to be done that day, don't look ahead. It's working for now.
6 is on the calendar for Sunday! Didn't I just say not to look ahead!!???? *smile*
Wednesday, June 16, 2010
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1 comment:
yeah kim!! you are on a roll! can't wait for Sunday 6! I wanna try to do 6 too!
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