Ran 4 miles on Saturday and felt pretty great. It was tough, but I didn't feel really bad during the run. I just kept telling myself that I could not stop until I reached 4, it was not optional.
Felt pretty rough the rest of the day, I even rehydrated well but I am chalking it up as still being sore from a fall I took on Thursday afternoon.
Rested yesterday and ran 2.5 this morning. It was all I could do not to quit after .5. Clearly didn't eat right yesterday or drink enough water. I guess you win some and you lose some.
I am still hanging in there. Week one is complete. Ready to keep at it. *smile*
About Me
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- Kim@runningtolosewithfaith
- This is my journey to weight loss through running and and eating healthier. I have a goal to be fit by forty! Through this blog, I hope to accomplish my goal and learn a little about myself along the way.
Running Log
1 comment:
ummmm you forgot to mention you passed you goal for 10 miles this week! ha ha!
since I am not going to run outside till I work my way up to 4 miles on treadmill, lets go for a walk together this week.
Options: after 8 tonight.
After 6 pm tomorrow.
After school on wed.
After 8 on thurs.
Pick one.
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