Yesterday I ran a 5K on the treadmill. I really thought I was going to fly through that with no problems. I was wrong and while on the treadmill I had some aches and pains and it was tough. Really tough, but I wasn't going to give up so I finished it and boy was I glad when it was over!
Today is a rest day, thank goodness and tomorrow is a 30 minute cross training day, so I probably will bike or walk.
I am currently following Hal Higdon's 1/2 Marathon training program. I figure if I get stuck on a week and just keep repeating, that is still working towards getting fit and staying fit, which hopefully leads to pounds lost. :) Because that is ultimately my goal, to get fit and lose weight, not run a 1/2 mary. At least for now, it's not on the radar.
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